Superior Athletic Advantage

Ladies Learn to Lift

Ladies Learn to Lift is a 90min session that goes through a variety of exercises in different movement patterns. You will learn how to progress from these movements, and how to create a well rounded workout. The first portion of the session will be performing the exercises and the second will be learning where to go from there! 

Location: Superior Athletic Advantage

319 W Northwest Hwy. Barrington, IL 60010

Date: November 6, 2022
Time: 1:00 PM to 2:30 PM
Location: Main Location
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Event Price: $89.00

Registration is closed for this event.