Superior Athletic Advantage

April 2025

Sun Mon Tue Wed Thu Fri Sat
30
31
1
7:30 AM Yoga (2/10)
4PM Athlete Camp - Rookies
7PM Athlete Camp - JV & Varsity
2
5:30 AM Fitness / Olympic Weightlifting (7/10)
7AM Fitness / Olympic Weightlifting (9/10)
8:30 AM Fitness / Olympic Weightlifting (7/10)
4:30 PM Athletes & Fitness (5/10)
6PM Athletes & Fitness (3/10)
3
7:30 AM Yoga (2/10)
4PM Athlete Camp - Rookies
7PM Athlete Camp - JV & Varsity
4
5:30 AM Fitness / Olympic Weightlifting (18/10)
7AM Fitness / Olympic Weightlifting (10/10)
8:30 AM Fitness / Olympic Weightlifting (5/10)
10AM Fitness / Olympic Weightlifting (0/10)
12PM Express HIIT 45 (5/10)
4PM Athletes (5/10)
5PM Fitness / Olympic Weightlifting (2/10)
5
9AM Athletes & Fitness (8/10)
10:30 AM Athletes & Fitness (2/10)
6
7:30 AM Yoga (5/10)
9AM Athletes & Fitness (8/10)
10:30 AM Athletes & Fitness (6/10)
7
5:30 AM Fitness / Olympic Weightlifting (7/10)
7AM Fitness / Olympic Weightlifting (9/10)
8:30 AM Fitness / Olympic Weightlifting (7/10)
10AM Fitness / Olympic Weightlifting (1/10)
3:30 PM Athlete Camp - Rookies
4:30 PM Athletes & Fitness (4/10)
6PM Athletes & Fitness (3/10)
7:15 PM Rookie/JV Camp
8
7:30 AM Yoga (2/10)
4PM Athlete Camp - Rookies
7PM Athlete Camp - JV & Varsity
9
5:30 AM Fitness / Olympic Weightlifting (6/10)
7AM Fitness / Olympic Weightlifting (10/10)
8:30 AM Fitness / Olympic Weightlifting (5/10)
10AM Fitness / Olympic Weightlifting (0/10)
4:30 PM Athletes & Fitness (4/10)
6PM Athletes & Fitness (7/10)
10
4PM Athlete Camp - Rookies
7PM Athlete Camp - JV & Varsity
11
5:30 AM Fitness / Olympic Weightlifting (8/10)
7AM Fitness / Olympic Weightlifting (6/10)
8:30 AM Fitness / Olympic Weightlifting (5/10)
10AM Fitness / Olympic Weightlifting (1/10)
12PM Express HIIT 45 (3/10)
4PM Athletes (3/10)
5PM Fitness / Olympic Weightlifting (4/10)
12
9AM Athletes & Fitness (8/10)
10:30 AM Athletes & Fitness (0/10)
13
7:30 AM Yoga (4/10)
9AM Athletes & Fitness (7/10)
10:30 AM Athletes & Fitness (5/10)
14
5:30 AM Fitness / Olympic Weightlifting (7/10)
7AM Fitness / Olympic Weightlifting (11/10)
8:30 AM Fitness / Olympic Weightlifting (7/10)
10AM Fitness / Olympic Weightlifting (1/10)
3:30 PM Athlete Camp - Rookies
4:30 PM Athletes & Fitness (7/10)
6PM Athletes & Fitness (2/10)
7:15 PM Rookie/JV Camp
15
7:30 AM Yoga (2/10)
4PM Athlete Camp - Rookies
7PM Athlete Camp - JV & Varsity
16
5:30 AM Fitness / Olympic Weightlifting (6/10)
7AM Fitness / Olympic Weightlifting (10/10)
8:30 AM Fitness / Olympic Weightlifting (5/10)
4:30 PM Athletes & Fitness (4/10)
6PM Athletes & Fitness (5/10)
17
7:30 AM Yoga (2/10)
4PM Athlete Camp - Rookies
7PM Athlete Camp - JV & Varsity
18
5:30 AM Fitness / Olympic Weightlifting (13/10)
7AM Fitness / Olympic Weightlifting (8/10)
8:30 AM Fitness / Olympic Weightlifting (6/10)
10AM Fitness / Olympic Weightlifting (3/10)
12PM Express HIIT 45 (6/10)
4PM Athletes (6/10)
5PM Fitness / Olympic Weightlifting (3/10)
19
9AM Athletes & Fitness (7/10)
10:30 AM Athletes & Fitness (2/10)
20
21
5:30 AM Fitness / Olympic Weightlifting (9/10)
7AM Fitness / Olympic Weightlifting (8/10)
8:30 AM Fitness / Olympic Weightlifting (6/10)
10AM Fitness / Olympic Weightlifting (1/10)
3:30 PM Athlete Camp - Rookies
4:30 PM Athletes & Fitness (6/10)
6PM Athletes & Fitness (2/10)
7:15 PM Rookie/JV Camp
22
4PM Athlete Camp - Rookies
7PM Athlete Camp - JV & Varsity
23
5:30 AM Fitness / Olympic Weightlifting (7/10)
7AM Fitness / Olympic Weightlifting (8/10)
8:30 AM Fitness / Olympic Weightlifting (5/10)
4:30 PM Athletes & Fitness (4/10)
6PM Athletes & Fitness (5/10)
24
7:30 AM Yoga (3/10)
4PM Athlete Camp - Rookies
25
5:30 AM Fitness / Olympic Weightlifting (8/10)
7AM Fitness / Olympic Weightlifting (6/10)
8:30 AM Fitness / Olympic Weightlifting (7/10)
10AM Fitness / Olympic Weightlifting (3/10)
12PM Express HIIT 45 (0/10)
4PM Athletes (2/10)
5PM Fitness / Olympic Weightlifting (3/10)
26
9AM Athletes & Fitness (8/10)
10:30 AM Athletes & Fitness (3/10)
27
7:30 AM Yoga (1/10)
9AM Athletes & Fitness (10/10)
10:30 AM SAA Decathlon
28
5:30 AM Fitness / Olympic Weightlifting (7/10)
7AM Fitness / Olympic Weightlifting (4/10)
8:30 AM Fitness / Olympic Weightlifting (5/10)
10AM Fitness / Olympic Weightlifting (3/10)
3:30 PM Athlete Camp - Rookies
4:30 PM Athletes & Fitness (2/10)
6PM Athletes & Fitness (2/10)
7:15 PM Rookie/JV Camp
29
7:30 AM Yoga (0/10)
4PM Athlete Camp - Rookies
7PM Athlete Camp - JV & Varsity
30
5:30 AM Fitness / Olympic Weightlifting (7/10)
7AM Fitness / Olympic Weightlifting (5/10)
8:30 AM Fitness / Olympic Weightlifting (5/10)
4:30 PM Athletes & Fitness (2/10)
6PM Athletes & Fitness (3/10)
1
2
3