Superior Athletic Advantage

September 2025

Sun Mon Tue Wed Thu Fri Sat
31
1
2
7:30 AM Yoga (3/10)
3
5:30 AM Fitness / Olympic Weightlifting
7AM Fitness / Olympic Weightlifting
8:30 AM Fitness / Olympic Weightlifting
4:30 PM Athletes & Fitness
6PM Athletes & Fitness
6:30 PM 14U Ela Soccer Girls (3/4)
7:30 PM HS Baseball Group (5/10)
4
7:30 AM Yoga (2/10)
5
5:30 AM Fitness / Olympic Weightlifting
7AM Fitness / Olympic Weightlifting
8:30 AM Fitness / Olympic Weightlifting
10AM Fitness / Olympic Weightlifting
12PM Express HIIT 45 (3/10)
4PM Athletes (4/10)
5PM Fitness / Olympic Weightlifting
6
9AM Athletes & Fitness
10:30 AM HS Baseball Group (5/10)
10:30 AM Athletes & Fitness
7
9AM Athletes & Fitness
10:30 AM Athletes & Fitness
8
5:30 AM Fitness / Olympic Weightlifting
7AM Fitness / Olympic Weightlifting
8:30 AM Fitness / Olympic Weightlifting
10AM Fitness / Olympic Weightlifting
3:50 PM PHH (7/10)
4:30 PM Athletes & Fitness
6PM Athletes & Fitness
6:30 PM JV Small Group (3/5)
9
7:30 AM Yoga (3/10)
5:30 PM Athlete Camp - JV (4/10)
10
5:30 AM Fitness / Olympic Weightlifting
7AM Fitness / Olympic Weightlifting
8:30 AM Fitness / Olympic Weightlifting
4:30 PM Athletes & Fitness
6PM Athletes & Fitness
6:30 PM 14U Ela Soccer Girls (3/4)
7:30 PM HS Baseball Group (6/10)
11
7:30 AM Yoga (1/10)
4:30 PM Athlete Camp - Rookies (4/10)
5:30 PM Athlete Camp - JV (6/10)
12
5:30 AM Fitness / Olympic Weightlifting
7AM Fitness / Olympic Weightlifting
8:30 AM Fitness / Olympic Weightlifting
10AM Fitness / Olympic Weightlifting
12PM Express HIIT 45 (3/10)
4PM Athletes (3/10)
4PM HS Baseball Group (5/10)
5PM Fitness / Olympic Weightlifting
13
9AM Athletes & Fitness
10:30 AM HS Baseball Group (5/10)
10:30 AM Athletes & Fitness
14
7:30 AM Yoga (5/10)
9AM Athletes & Fitness
10:30 AM Athletes & Fitness
15
5:30 AM Fitness / Olympic Weightlifting
7AM Fitness / Olympic Weightlifting
8:30 AM Fitness / Olympic Weightlifting
10AM Fitness / Olympic Weightlifting
3:50 PM PHH (9/10)
4:30 PM Athletes & Fitness
6PM Athletes & Fitness
6:30 PM JV Small Group (4/5)
7:30 PM Athlete Camp - Varsity (2/10)
7:30 PM HS Baseball Group (2/10)
16
7:30 AM Yoga (2/10)
4:30 PM Leopardos
5:30 PM Athlete Camp - JV (4/10)
7:30 PM Athlete Camp - Varsity (1/10)
17
5:30 AM Fitness / Olympic Weightlifting
7AM Fitness / Olympic Weightlifting
8:30 AM Fitness / Olympic Weightlifting
4:30 PM Athletes & Fitness
6PM Athletes & Fitness
6:30 PM 14U Ela Soccer Girls (3/4)
7:30 PM HS Baseball Group (7/10)
18
6AM Rise & Grind Bootcamp
7:30 AM Yoga (1/10)
4:30 PM Athlete Camp - Rookies (4/10)
5:30 PM Athlete Camp - JV (6/10)
19
5:30 AM Fitness / Olympic Weightlifting
7AM Fitness / Olympic Weightlifting
8:30 AM Fitness / Olympic Weightlifting
10AM Fitness / Olympic Weightlifting
12PM Express HIIT 45 (1/10)
4PM Athletes (1/10)
4PM HS Baseball Group (2/10)
5PM Fitness / Olympic Weightlifting
20
9AM Athletes & Fitness
10:30 AM HS Baseball Group (4/10)
10:30 AM Athletes & Fitness
21
7:30 AM Yoga (1/10)
9AM Athletes & Fitness
10:30 AM Athletes & Fitness
22
5:30 AM Fitness / Olympic Weightlifting
7AM Fitness / Olympic Weightlifting
8:30 AM Fitness / Olympic Weightlifting
10AM Fitness / Olympic Weightlifting
3:50 PM PHH (7/10)
4:30 PM Athletes & Fitness
6PM Athletes & Fitness
6:30 PM JV Small Group (1/5)
7:30 PM Athlete Camp - Varsity (1/10)
7:30 PM HS Baseball Group (0/10)
23
6AM Rise & Grind Bootcamp
7:30 AM Free Vinyasa Flow (0/10)
4:30 PM Leopardos
5:30 PM Athlete Camp - JV (4/10)
7:30 PM Athlete Camp - Varsity (1/10)
24
5:30 AM Fitness / Olympic Weightlifting
7AM Fitness / Olympic Weightlifting
8:30 AM Fitness / Olympic Weightlifting
4:30 PM Athletes & Fitness
6PM Athletes & Fitness
6:30 PM 14U Ela Soccer Girls (3/4)
7:30 PM HS Baseball Group (5/10)
25
6AM Rise & Grind Bootcamp
7:30 AM Free Restorative Yoga (0/10)
4:30 PM Athlete Camp - Rookies (4/10)
5:30 PM Athlete Camp - JV (6/10)
7:30 PM Athlete Camp - Varsity (0/10)
26
5:30 AM Fitness / Olympic Weightlifting
7AM Fitness / Olympic Weightlifting
8:30 AM Fitness / Olympic Weightlifting
10AM Fitness / Olympic Weightlifting
12PM Express HIIT 45 (0/10)
4PM Athletes (0/10)
4PM HS Baseball Group (2/10)
5:30 PM Fitness / Olympic Weightlifting
27
9AM Athletes & Fitness
10:30 AM HS Baseball Group (4/10)
10:30 AM Athletes & Fitness
28
7:30 AM Free Yoga Sculpt (0/10)
9AM Athletes & Fitness
10:30 AM Athletes & Fitness
29
5:30 AM Fitness / Olympic Weightlifting
7AM Fitness / Olympic Weightlifting
8:30 AM Fitness / Olympic Weightlifting
10AM Fitness / Olympic Weightlifting
3:50 PM PHH (6/10)
4:30 PM Athletes & Fitness
6PM Athletes & Fitness
6:30 PM JV Small Group (1/5)
7:30 PM Athlete Camp - Varsity (1/10)
7:30 PM HS Baseball Group (0/10)
30
6AM Rise & Grind Bootcamp
7:30 AM Free Vinyasa Flow (0/10)
4:30 PM Leopardos
5:30 PM Athlete Camp - JV (4/10)
7:30 PM Athlete Camp - Varsity (1/10)
1
2
3
4